Tag: Yoga
Posted in Other
9 simple yoga poses for better sleep
What sleep patterns have you tried? Many of the more popular options have promising results, such as reading in bed or drinking a soothing cup…
Posted in Other
The 3 types of ‘hobbies’ that will keep you thriving – from a psychologist
Think you don’t have time for hobbies? These three are all you need to nourish your mind, body and soul … [+] the soul –…